Wholehearted therapy.

Therapy that works.

I see you as a human being with enormous capacity for healing, who has parts that have taken you over, as if looking through a distorted lens. Working with compassion and a plan that is tailored to you, I can help you to feel better about yourself and to gain clarity and mastery over your life .

I've put together an e-book which describes IFS (Internal Family Systems).  Enjoy!
Click to Read


If you are having difficulties with:
Loss and Change
Relationships
Workplace
Parenting

Loss and Change
Death of a loved one, loss of a job, a relationship...
Relationships
Deepen your relationships...
Workplace
Change how your workplace impacts you. 
Parenting
You're only as happy as your most unhappy child.
I can help.
(click on each image to learn more)

Perhaps these difficulties get in the way of your relationships, your job, or of being your best authentic Self.

I am able to meet you without judgment by understanding your problems through the network of your parts.

Parts can be:
  • a strong feeling, like sadness, elation or anger
  • a body sensation, as in “It hit me like a punch in the stomach”, or “my knees gave out.” 
  • a behavior, such as compulsive eating, drinking or spending (or other self-destructive behaviors)
  • a judgment, such as guilt, shame or self-criticism
Working with compassion and a specific, individualized plan, I help you to feel better about yourself and gain clarity and mastery over your life.
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